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Which herbs are traditionally used to ease constipation?To promote bile flow, reduce liver congestion and relieve fullness. Strengthen the tone and peristaltic action of the colon. Moisten dryness of the colon and relieve spasm. Promote bowel movement and detoxification. HERBS TO INCLUDE IN THE BLEND: Holy Thistle, Cascara, Chickweed Valerian. NEUTRAL TO SLIGHTLY COOL. NEUTRAL TO SLIGHTLY MOIST Bitter. Slightly astringent. Slightly sweet. Slightly pungent. Slightly salty. Stimulating. Dissolving. Softening. Relaxing. Sinking. Constipation. Lack of bowel movement. Chronic or acute constipation. "Lazy" bowel from habitual use of laxatives. Hard, dry or small stools. Hard swollen abdomen. Flatulence or smelly breath. Excessive body-weight. Indigestion, headache or nausea. Releasing insecurity. Relaxing over-control. Developing a sense of "go with the flow". Dumping all the messy, harmful, long-held beliefs of the past. Allowing repressed unconscious material to surface and be dealt with. Increasing inner security and self-trust. A growing sense of personal power. Re-discovering spontaneity, generosity and trustful surrender. |
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