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Which herbs are traditionally used to calm anxiety and induce peace?To relieve anxiety, palpitations, rapid heartbeat and irritability. Increase heart energy. Calm the spirit. Restore the nerves. Promote rest. OUR CHOICE OF HERBS: Kattekruid Mistletoe Motherwort Valerian Myrrh Passion Flower COOL. SLIGHTLY DRY. Slightly pungent. Astringent. Relaxing. Calming. General anxiety. Worries and emotional distress. Palpitations or rapid heartbeat. Irritability, including pre-menstrual tension. Laboured breathing or chest pains. Wheezing. Colicky abdominal pains. Unrest, nervous tension and uneasiness. Poor or difficult sleep. Night sweats. Tension headaches. Hyperthyroidism.
Taking life more easily. Pacing yourself more appropriately.
Finding relaxation and rest. More awareness of your true needs and less emphasis on ego needs. Finding the balance between outer demands and inner needs. A greater commitment to quality living. Clarity and peace of mind. Calmness. |
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